I tried Intermittent Fasting and Why it didn’t work

I have been on many diets throughout my life – limited-calories diet, low fat diet, low sugar diet, and clean-eating-to-the-extreme diet – so intermittent fasting was just another diet to lose enough weight Continue reading “I tried Intermittent Fasting and Why it didn’t work”

The Health Benefits Of Eating Raisins

I like raisins especially with bread and oat meal. Very interesting and informational post.



Daily Basics

One of the biggest benefits of eating raisins is that they’re a quick, easy and tasty way to get some of your daily recommended fruit servings. Women should eat at least 1.5 cups of fruit daily and men should have 2 cups, according to ChooseMyPlate.gov. One small box of raisins, which is 1.5 ounces and holds about 90 raisins, fills one-half cup of your daily fruit requirement, plus it only has 129 calories and no fat. The same portion has 1.3 grams of protein, which gives men 2 percent and women 3 percent of their recommended daily intake.

Carbohydrates for Energy

The 34 grams of carbohydrates in one small box of raisins include 26 grams of sugar for rapid energy. If you use sports chews or other sports products to add carbohydrates and improve performance while you exercise or participate in endurance sports, you can get the same…

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Dinner’s Complicated? Think again

Have you always considered dinner to be the most complicated meal of the day? You’re not the only one. I have a headache when it come to what to eat for dinner, not just on particular nights but every night.  The fact is dinner can be complicated when you want it to be complicated but it isn’t complicated one bit.  All you need is some organizations during your spare time.  I know, we’re all working individuals, some of us juggle more than one job and not to mention kids.  So how can we have any time to spare? Well I’m here to offer some helpful tips. Continue reading “Dinner’s Complicated? Think again”

Coffee for the Caffeine-Sensitive

I have a sensitivity to caffeine. It doesn’t mean I am allergic to caffeine. It just mean I can’t really drink caffeine without getting a massive headache and dizzy spells. That’s why if I ever have to choose between a selection of sodas, I would always choose Sprite. Continue reading “Coffee for the Caffeine-Sensitive”

Mac and Cheese Cupcake

A great recipe for adult and kids craving mac n’ cheese.


Looking for something that will be liking by adults and kids?

But you are too lazy to cook? You need something simple? 

We planned to have picnic with some friends. 

There will be some adults and kids. 
Most kids will love Mac and Cheese. 

So I am thinking of making Mac and Cheese in a different way. Why? I am too lazy to bring some bowls, plates, spoons and forks.

I started to look for a recipe in the internet. I found it.

But don’t forget that I am The Lazy Mom!
I tried to change it here and there to make it more simple! 

And here is the result

— Mac and Cheese Cupcake —

2 cups uncooked elbow macaroni
3.5 cups sharp cheddar cheese, shredded
1 cup parmesan grated
1/2 teaspoon salt
2 teaspoon vegetable oil / other cooking oil 
1.5 cups milk
1 egg
1 tablespoon…

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How to Fry Rice

I love fried rice. I love making it and I absolutely love to eat it. I can never get enough of it. Unfortunately, my mom doesn’t like fried rice though, she prefers the traditional steamed rice. On the other hand, I don’t really like steamed rice because of its bland taste. I like my food full of flavors, that is what makes a meal enjoyable. Continue reading “How to Fry Rice”